Have not had hardly any time to run this week. I hate it when things get in the way but I also don't want to, like, not have a life. It would be so nice if I just had a little more time... I still haven't quite got my head round the getting up at 5am thing and going out bleary-eyed into the dark, freezing morning. I know it's an option. But at the moment, with these mornings, it feels like the least preferable one of all.

Monday

1 x 5k run. 32:15.

Felt really uncomfortable in the last ten minutes. A bit dizzy and pukey. I think I really need to start getting more sleep. Going to bed at 1am (on average) and getting up at 6 really can't be good for me.